The Good Sleep Club

Service Description

This package covers everything from day naps to night sleep. I ask you to fill in a sleep log over a period of 3-4 days, after which we have a 1 hour 1:1 consultation to discuss everything from day naps to night sleep. I can identify your existing sleep problems and we can discuss a Sleep Plan to improve them. After the consultation I will send you a bespoke written routine, and our discussed Sleep Plan for you to implement at home. This package includes: - 1 hour 1:1 Consultation via Zoom or Phone call - Written Routine - Bespoke Sleep Plan including how to settle your baby - Advice on the optimal Sleep Environment - 3 x Emails